In time of need, run your finger along the simple chain; grasp the medal and breathe. By simply focusing our attention on taking a breath and linking that breath to God, we can dispel chaos and go back to our spiritual roots.

• Gold or silver dipped stainless steel 6.5" chain with a 1cm Benedictine Medal, logo charm
• 1" drop chain allows the bracelet to be adjustable
• This dainty Saint Benedict Medal bracelet comes on an inspirational card